A colorful bowl of vegetables

Gut health

Start with your gut.

Your gut touches everything else. We start there and build a plan that is personal to you.

Why start with the gut?

Nutritional therapy looks at the whole body as one connected system, and digestion is a big part of it. What you eat only helps if your body can use it, so this is one of the first places I look.

How we work on it

We start with your health history and your hair analysis, which includes trigger foods and trigger additives. From there I build a personalized 90-day program around what you actually eat and how you actually live, so it is a plan you can keep up with.

How it works

Our 3 step process

1

Free 15-minute call

Book a time and I will call you. I gather your health history so I understand your needs, and we talk through whether a hair analysis is the right next step.

2

Your hair analysis

We use 4 hair follicles, in person, at your home or business, or by mail. I ask a bunch of questions so the results have real context.

3

Your 90-day program

We go through your 30-page report together in a 75-minute session, and you leave with a personalized 90-day program.

Ready to stop guessing?

Start with a free 15-minute call. No pressure, just a conversation about you.

Book a free call